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The Ridge
If there were such a thing as a magical tree Moringa oleifera would be it. Virtually every part of this amazing tree can be used for nutritional and medicinal purposes, from the roots to the stem to the leaves to the flowers to the pods to the seeds. Typically Moringa is sold as capsules, powder, tea, and oil though it is available in other forms such as seeds, lotion, and extract.

Moringa is nothing short of amazing. Moringa leaves contain more Vitamin A than carrots, more calcium than milk, more iron than spinach, more Vitamin C than oranges, and more potassium than bananas, plus the quality of protein from Moringa leaves rivals eggs and milk. Moringa can be added to salads, vegetable curries, smoothies, and more. We are true believers in this superfood.

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We hope you enjoy our site and learn about how Moringa can benefit your health. We are not doctors, just two people who have seen what the “tree of life” has done for their health. As always, you should consult your healthcare provider for any medical advice.

Watch this short documentary from the Discovery Channel about the amazing Moringa tree and the health and nutrition benefits it can bring: